nicole pearce arms 5 Fun Facts about Multivitamins

I just finished reading Fortify Your Life by Tieraona Low Dog, M.D., which is a guide to vitamins, minerals and supplementing your diet. If this topic interests you, definitely check it out: http://amzn.to/2rAJXi1

Granted, I'm a total health nerd, but I found myself frantically underlining every other paragraph as I read Fortify Your Life—so much quality info in it! In this video, I'm sharing 5 (of the many) factoids I took away from this book.

The multivitamin I take daily from MegaFood is formulated by Dr. Low Dog and after reading her book I fully appreciate how awesome that is! Check out their Multi for Women (what I take) as well as their other multis: https://megafood.com/store/en/women-s... I can't recommend this brand highly enough!

Disclaimer: This video is sponsored by MegaFood. All opinions—as always!—are my own.

Song credit: Pacific Sun by Nicolai Heidlas

nicole pearce arms 5 Fun Facts about Multivitamins
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