physiotherapy exercises Shoulder Impingement Exercises Part 3-2: Internal Rotation in 90 90 in a Split Stance Position

In the third part of this series, our senior physiotherapist demonstrates a strengthening exercise called the Internal Rotation in 90 90 in a Split Stance Position to counter shoulder impingement.

This exercise trains the subscapularis muscles of your rotatory cuff muscle group so that they can stablilize your shoulder more effectively.
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physiotherapy exercises Shoulder Impingement Exercises Part 3-2: Internal Rotation in 90 90 in a Split Stance Position
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